Biking... To the Gym

So, my back is kind of messed up.

X-rays have confirmed this.

What can I do? Have a core of steel.

The challenge? Because of my back issues, I can't do any floor-related ab exercises.

No crunches of any kind.

Lame.

So, today's bike was to the gym to use the faboo machines! It's actually pretty timely. I was thinking that with the weather getting colder I would have to make fiends with the gym again. And get used to the routine of going... And the treadmill. Gross.

At least they have cable. :)