Yesterday: Technically my "off" day... but since I didn't do my circuit on Saturday, I did it today! The beautiful thing is that it doesn't require gym equipment, so I did it at home! Woot! (And Reuben helped. Not really.)
Today: 30 minutes on the treadmill
Goal: 30 minutes. And, eventually, maybe 5k?
Diversion: Scott Pilgrim... because it was not a good time of day for cable.
Result: 35 minutes, about 2.5 miles
Learnings: I am really excited for cordless earbud technology. Errr, affordable cordless earbud technology. I pulled the bug out of my left ear at least 6 times during the run. Lame.
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